• Iris Windsor

Yoga Exploration

Children need a way to manage stress and anxiety and one way to do this is to introduce them to yoga.

The children at Dragnofly's Early Learning at Coolum Beach, participate in stimulating programmes and activities like Yoga.

Yoga teaches the children how to use their bodies in different ways to challenge their gross motor skills and cross-body movement. Through deep breathing, long stretches, and gentle movement, children will enjoy amazing benefits that will go well beyond the yoga mat.

The introduction of Yoga has 3 main benefits.

  1. It gets them moving

  2. It improves focus and concentration

  3. It boosts confidence and self-esteem

What better reason to get the children working on it!!!

To learn more about Dragonfly's Early Learning at Coolum Beach, please go to;

https://www.dragonflys.com.au/contact-usOR Call us on 07 5471 6500 to chat with us or to arrange a tour. We would love to hear from you


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